Paul sears

est 2014

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Paleo diet

Paul on Paleo

July 28, 2014September 8, 2017 / Paul Sears / Leave a comment

Last January i decided I was going to get myself healthy. i was a bit over weight, smoke a pack of cigarettes a day and drank like i was still in college. Like most Americans, I waited till January first to make this pledge. It somehow seems more realistic to change everything about myself on … Continue reading Paul on Paleo

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